System Ice Health
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System Ice Health
Real green tea vs Arizona ice tea... Which is better?
Okay! So, I drink real green tea, you know thats brewed/steeped from the leaves...I buy it from an Asian market.. I know the health benefits are great. And it tastes good...
My brother, who is 16, and my mom drink arizona green tea... i have a hunch that this stuff isn't as good as the real tea- Was wondering if this is true... What do you think?
Also, my brother is sick a lot and since I started drinking green tea (and moved out) I haven't been sick! I think it boosts my immune system...
true or?
I mean: which is better as far as health benefits go!
i never add sugar to my tea, btw
The tea has high fructose corn syrup, which isn't very beneficial... But I dislike how so many people decry the "mainstream" green teas. For many people, drinking tea like this, is a "gateway" to brewing their own, and getting interested in tea in general.... Its much better to grab a can of tea, even with the hfcs it has 70 cals a serving, or less, than a soda. It helps people get use to the taste, and for those who are used to soda, they'll often notice that sodas seem especially sweet after switching to tea....
But, if you have time, and a choice, brewing your own will always be healthier.....
Arizona does make a "Black and White" tea which is available at Walgreen's, has no hfcs, and is about 50 calories a serving.
Here's a link to a pic: http://d1.biggestmenu.com/00/00/a3/c9cb7c30d20f4203_m.jpg
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